Nutrition

Palavras horizontais

1. This nutrient helps build and repair muscles and organs. (7)
3. A nutrient that gives energy and supports brain health. (3)
5. Calcium and iron are examples of these essential nutrients. (8)
7. Sweet and healthy foods rich in fiber and vitamins. (6)
9. Found in fruits and whole grains, it helps with digestion. (5)
11. A word that describes food that is good for your body. (7)

Palavras verticais

2. The main source of energy for your body. (12)
4. You need to drink this every day to stay hydrated and healthy. (5)
6. Nutrients like A, C, and D that help your body function well. (8)
8. A mineral that helps your blood carry oxygen. (4)
10. Important for strong bones and teeth. (7)